Instructional films
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The concept Instructional films represents the subject, aboutness, idea or notion of resources found in Spokane Public Library.
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Instructional films
Resource Information
The concept Instructional films represents the subject, aboutness, idea or notion of resources found in Spokane Public Library.
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- Instructional films
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- 10 minute solution, Target toning for beginners
- 30 day shred
- 34 soccer goalie drills
- A.M. and P.M. yoga :
- A.m. & p.m. yoga conditioning for weight loss : with Suzanne Deason
- A.m. p.m. yoga for beginners
- Access 2007, Level 1
- Access 2007, Level 2
- Addition & subtraction
- Algebraic notation
- Algebraic thinking
- Alternative medicine : an introduction to holistic and integrative therapies
- An introduction to acupressure
- An introduction to plant propagation
- Anticancer with Dr. David Servan-Schrieber
- Attic conversion
- Audubon butterfly DVD : essentials for beginners and gardeners
- Ayurveda for detox
- Ayurveda for stress relief
- Ayurveda for weight loss
- Baby's smart start : : stimulating your child with images and classical music
- Ballroom & Latin dance sampler : the basics of lead & follow dancing!
- Ballroom dancing : with Angela Rippon & Ian Waite
- Banish fat boost metabolism
- Basic breaststroke swimming technique
- Basic freestyle swimming technique
- Beginning rock guitar : : the fun approach!
- Belly dancing with Jacqueline Chapman
- Bellydance basic workout
- Bellydance fitness for weight loss : 5 ten minute workouts, Daily quickies
- Beyond basic yoga for dummies
- Biggest Loser, the workout, Weight loss yoga
- Billy's bootcamp, Ultimate bootcamp
- Both ends of the leash, Parts 1, 2 & 3
- Brainy baby : : French
- Brainy baby, Art
- Brainy baby, Jingle Bells celebrating the magic of Christmas
- Brainy baby, Laugh & learn
- Candlemaking : a beginner's guide
- Cellulite massage
- Chair aerobics for everyone
- Chair aerobics for everyone, Chair yoga
- Childbirth, from inside out, Part 1, Pregnancy and the pre-natal period
- Chord solo guitar, Vol. 1
- Chord solo guitar, Vol. 2
- Chuck Leavell piano instruction, Vol. 1
- Civics and citizenship multimedia presentation : a promise of freedom : an introduction to U.S. history and civics for immigrants : becoming a U.S. citizen : an overview of the naturalization process
- Clicker puppy
- Confronting death : : a Christian approach to the end of life
- Country dancing for beginners with Teresa Mason
- Country dancing, Intermediate
- Dance for weightloss with Patricia Moreno
- Dance workout for dummies
- Danny Gill's 5 minute guitar lessons : the basics
- Denise Austin hot body yoga
- Denise Austin, Quick burn cardio
- Dinosaurs alive!
- Disaster preparedness for dummies
- Doctor Lynn's anti-aging workout for every body, Flex & tone
- Dogs for dummies
- Dr. Andrew Weil's Healthy aging
- Dr. Dunbar's Sirius puppy training
- Drool school : : family dog training
- Easy power & flexibility for tennis
- Essential dog care : : 3 procedures that your veterinarian wants you to know
- Essentials of Swedish massage
- Evolution running : : run faster with fewer injuries
- Excel 2007, Level 2
- Excel 2007, Level 4
- Fast food my way
- Fast food my way 2
- Fast food my way 3
- Feeling outnumbered? : how to manage and enjoy your multi-dog household
- Find it with Google
- First fun with French
- Fit & firm pregnancy
- Fit to the hits with Tamilee, Rock hard assets
- Fitness with the pros : : with Alec Mazo & Edyta Sliwinska
- Five secrets of great gardening : : all you need to know to create the garden of your dreams
- Fly tying basics
- Food and fitness matter : : raising healthy, active kids
- Food safety
- Fractions : : concepts and operations
- Frame and panel construction
- Framing roofs
- Framing walls
- Framing, matting and hanging : a beginner's guide
- Gardening with Jerry Baker : amazing tips, tricks, and tonics, Garden magic
- Geometry : : triangles & other polygons
- Get fit daily dozen
- Getting a positive response in each of the seven interview phases
- Getting started in signing
- Healthy massage
- Heart disease, Vol. 1 & 2, Prevention
- Hemalaya Behl's yoga for urban living
- How to hike the Pacific Crest Trail
- How to juggle & other cheap tricks with Marty Pollio
- How to read music : keyboard version
- How to start and operate your own home-based business
- How to use Microsoft Excel 2007
- How to use Microsoft Word
- Hula for children!, Learn basic Hula steps & 3 Hula songs
- Hypnosis, Weight loss without dieting
- Installing trim
- Interior design project : green design
- Interior renovations
- Introduction to fly fishing
- Introduction to welding
- Jean Butler's Irish dance
- Joy of painting, Series 3
- Junk food wars
- Kathy Smith : : total body lift : sculpt a leaner younger looking you
- Kathy Smith matrix method, Power walk for weight loss
- Keeping fit in your 50s : workout essentials for a changing body, Aerobics
- Keeping fit in your 50s : workout essentials for a changing body, Flexibility
- Keeping fit in your 50s : workout essentials for a changing body, Strength
- Kitchen "fun"damentals
- Landscapes through time : American impressionists in Giverny, France, Program 05
- Landscapes through time : Cezanne at Mont Sainte-Victoire, France, Program 03
- Landscapes through time : Monet's waterlilies in Giverny, France, Program 02
- Landscaping
- Laugh and learn about childbirth
- Learn Chinese : : let's go to market in China
- Learn Chinese : : let's visit Chinese kindergarten
- Learn public speaking
- Learn to knit
- Lift weights to lose weight
- Living with Alzheimer's
- Maintenance yoga for weight loss : with Suzanne Deason
- Marijuana : : it's time for a conversation
- Martha's guests, Master chefs
- Martha's spring gardening
- Mastering your bandsaw
- Mastering your table saw
- Math, business, & industry
- Mayo Clinic wellness solutions for arthritis
- Metallic textures & Venetian plaster
- Miracle of Mozart : : ABCs
- Miracle of Mozart : teaching your child numbers and shapes
- MoneyTrack, Season one
- Multiplication & division
- Naturally successful : : Entrepreneurship that redefines the bottom line
- Nine months, Birth complications
- Nine months, Birth plans
- Nine months, Choosing a practitioner
- Nine months, Emotional impact of pregnancy
- Nine months, Exercise during pregnancy
- Nine months, Fertility
- Nine months, Normal birth
- Nine months, Postpartum period
- Nine months, Preparing for the baby
- No more trouble zones
- Ocean oasis : : two worlds one paradise
- Passion on a plate : : cooking with aphrodisiacs
- Perennials in the landscape
- Pilates bodyband workout
- Pilates conditioning for weight loss
- Pilates for wimps : : total fitness for the partially motivated
- Play better pool, Vol. 1, Mastering the basics
- Play better pool, Vol. 2, Taking your game to the next level
- Power pilates : intermediate workout, connect to your body's core
- Power pilates : post-pregnancy workout, connect to your body's core
- Practical kayaking
- Prenatal yoga
- Problem-solving strategies
- Progressive Pilates, for weight loss
- Ratios, proportions & percent
- Raw fundamentals : live with Chef Mary B
- Residential electrical wiring
- Residential plumbing
- Riggin' for bear II, Bow hunting trophy bruins
- Roots : the radical idea
- Seamanship for kayakers, Getting started
- Sew cool
- Simply painting, Vol. 1, Watercolors | The Northeast
- Simply painting, Vol. 2, Watercolors | The South & Southwest
- Simply spoga
- Sit and be fit : : diabetes workout
- Sit and be fit : : fibromyalgia workout
- Sit and be fit : : osteoporosis workout II
- Sit and be fit : Parkinson's workout II
- Sit and be fit : balance & fall prevention workout
- Sit and be fit workout : : season nine
- So many feathers : : bird watching without binoculars!
- Soapmaking : easy melt & pour creations
- Spoga : the Spoga workout
- SportsYoga : a total-body conditioning program to improve your ski fitness and performance, Ski
- Stress relief yoga for beginners
- Strong knees
- Survival beyond the 10 essentials
- Surviving motherhood : : your guide to being a mom
- Suze Orman's Money Class
- Sweatin' to the oldies 5
- T'ai chi for health and fitness
- Take it to the limit, Goose hunting
- The 5 steps to study skills success, Successful time management systems
- The ACLU freedom files
- The Book Binding Guy video workshop
- The Chinese acupressure facelift : ancient beauty secrets for a youthful appearance
- The Collective
- The Potty movie for boys : : starring Henry!
- The USCIS naturalization interview and test
- The abs diet for women workout
- The art & practice of gardening, England, Ireland & America
- The art of quilting
- The basics of billiards
- The beginners guide to camping : a how-to video for campers who've never camped before
- The best of America's test kitchen, Best baking recipes
- The best of America's test kitchen, Best entertaining recipes
- The big aircraft carrier
- The big aquarium
- The big auto plant
- The big boom!
- The big plane trip
- The big renovation
- The big space shuttle
- The big train trip
- The biology of prenatal development
- The happiest toddler on the block
- The savvy caregiver : [videorecording (DVD)] : a memory loss training program
- Tiling floors
- Total yoga, Earth
- Training spaniels
- Trout : how to catch spotted seatrout : techniques, tackle options, tips from the pros
- Trudie Styler's pure sculpt
- Two-step beginner, Vol. 2
- Two-step for beginners, Vol. 1
- Ultimate X factor
- Walk away pounds express
- Walk your way slim
- Walk yourself fit
- Washington DC
- What every caregiver needs to know about Alzheimer's disease
- When fish won't bite
- Why dragonfly?, What's up with the moon?
- Why smart people do stupid things with money : : overcoming financial dysfunction
- Wild animal baby, A tall tail & other stories
- Wild animal baby, Flying whales & other stories
- Wild animal baby, Sandy's bored game & other stories
- Wiley Hicks line dancing, The country way
- Winning soccer, Vol. 3, Attacking tactics
- Yoga burn
- Yoga for MS and related conditions
- Yoga for arthritis
- Yoga for scoliosis
- Yoga for tennis elbow and bad knees
- Yoga for the rest of us : a step-by-step yoga workout
- Yoga for your pregnancy : [your guide to prenatal fitness and a healthy birth]
- YogaKids
- YogaKids : ABC's for ages 3-6, 2
- YogaKids, 3, Silly to calm
- Yogilates, Level three
- Yogilates, Level two
- You can dance swing
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.spokanelibrary.org/resource/e3kLhnV30hI/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.spokanelibrary.org/resource/e3kLhnV30hI/">Instructional films</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.spokanelibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.spokanelibrary.org/">Spokane Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.spokanelibrary.org/resource/e3kLhnV30hI/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.spokanelibrary.org/resource/e3kLhnV30hI/">Instructional films</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.spokanelibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.spokanelibrary.org/">Spokane Public Library</a></span></span></span></span></div>
