Coverart for item
The Resource Yoga journal, Desk yoga essentials, (videorecording DVD)

Yoga journal, Desk yoga essentials, (videorecording DVD)

Label
Yoga journal, Desk yoga essentials
Title
Yoga journal
Title part
Desk yoga essentials
Title variation
Desk yoga essentials
Contributor
Subject
Genre
Language
eng
Summary
Desk Yoga Essentials is designed to make you feel better at work in five short minutes a day. Doctors and physical therapists agree: taking regular breaks/stretches at work will improve your posture and help you feel good in your body. This DVD includes two to three minute stretches to cultivate healthy alignment, strengthen your entire body, increase flexibility and improve posture, and develop a calm and relaxed attitude
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/046
PerformerNote
Sienna Smith
http://library.link/vocab/relatedWorkOrContributorName
  • Smith, Sienna
  • Yoga Journal (Firm)
Runtime
40
http://library.link/vocab/subjectName
Hatha yoga
Technique
live action
Label
Yoga journal, Desk yoga essentials, (videorecording DVD)
Instantiates
Publication
Note
  • Title from container
  • Release date: Oct. 16, 2012
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (40 min.)
Medium for sound
videodisc
Other control number
094922403193
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn811355341
  • 483905
  • (OCoLC)811355341
System details
DVD, widescreen
Video recording format
DVD
Label
Yoga journal, Desk yoga essentials, (videorecording DVD)
Publication
Note
  • Title from container
  • Release date: Oct. 16, 2012
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (40 min.)
Medium for sound
videodisc
Other control number
094922403193
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn811355341
  • 483905
  • (OCoLC)811355341
System details
DVD, widescreen
Video recording format
DVD

Library Locations

    • South Hill BranchBorrow it
      3324 South Perry St., Spokane, WA, 99203, US
      47.62407 -117.390642
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