Coverart for item
The Resource Yoga for the rest of us : a step-by-step yoga workout, WGBH Educational Foundation ; producers, John Baynard and Alice Markowitz, (videorecording DVD)

Yoga for the rest of us : a step-by-step yoga workout, WGBH Educational Foundation ; producers, John Baynard and Alice Markowitz, (videorecording DVD)

Label
Yoga for the rest of us : a step-by-step yoga workout
Title
Yoga for the rest of us
Title remainder
a step-by-step yoga workout
Statement of responsibility
WGBH Educational Foundation ; producers, John Baynard and Alice Markowitz
Title variation
Step-by-step yoga workout
Contributor
Subject
Genre
Language
eng
Summary
Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Photographer, Peter Wrenn
Dewey number
613.7/046
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
PerformerNote
Instructor, Peggy Cappy
http://library.link/vocab/relatedWorkOrContributorName
  • Baynard, John
  • Markowitz, Alice
  • Cappy, Peggy
Runtime
70
http://library.link/vocab/subjectName
Hatha yoga
Technique
live action
Label
Yoga for the rest of us : a step-by-step yoga workout, WGBH Educational Foundation ; producers, John Baynard and Alice Markowitz, (videorecording DVD)
Instantiates
Publication
Note
  • Originally released in 2002
  • Special features: Bonus footage! Travel to Peterborough, New Hampshire, to meet Peggy Cappy
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (70 min.)
Isbn
9781593751555
Medium for sound
videodisc
Other control number
783421358195
Other physical details
sd., col.
Publisher number
WG35819
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm54832432
  • 262204
System details
DVD, region 1, full screen presentation; Dolby Digital
Video recording format
DVD
Label
Yoga for the rest of us : a step-by-step yoga workout, WGBH Educational Foundation ; producers, John Baynard and Alice Markowitz, (videorecording DVD)
Publication
Note
  • Originally released in 2002
  • Special features: Bonus footage! Travel to Peterborough, New Hampshire, to meet Peggy Cappy
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (70 min.)
Isbn
9781593751555
Medium for sound
videodisc
Other control number
783421358195
Other physical details
sd., col.
Publisher number
WG35819
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm54832432
  • 262204
System details
DVD, region 1, full screen presentation; Dolby Digital
Video recording format
DVD

Library Locations

    • Hillyard BranchBorrow it
      4005 North Cook St.Spokane, Spokane, WA, 99207, US
      47.6938586 -117.3735911
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