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The Resource Trudie Styler's strengthen & restore yoga, (videorecording DVD)

Trudie Styler's strengthen & restore yoga, (videorecording DVD)

Label
Trudie Styler's strengthen & restore yoga
Title
Trudie Styler's strengthen & restore yoga
Title variation
  • Trudie Styler's strengthen and restore yoga
  • Strengthen & restore yoga
Contributor
Subject
Genre
Language
eng
Summary
Trudie Styler and renowned yoga instructor James D'Silva bring four unique practices designed to strengthen the body while calming the mind, creating the ultimate balance in life. Discover the powerful combination of burning calories and toning muscle while learning to focus and relax. Programs include: Trudie's Toning Practice, Strong Body & Mind, Breathe Easy, and Calming Meditation
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/046
PerformerNote
Trudie Styler
http://library.link/vocab/relatedWorkOrContributorName
  • Styler, Trudie
  • D'Silva, James
  • Living Arts (Firm)
  • Gaiam Americas, Inc
Runtime
70
http://library.link/vocab/subjectName
  • Hatha yoga
  • Exercise
Technique
live action
Label
Trudie Styler's strengthen & restore yoga, (videorecording DVD)
Instantiates
Publication
Note
Release date: Dec. 6, 2011
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 70 min.)
Medium for sound
videodisc
Other control number
018713586346
Other physical details
sd., col.
Publisher number
05-58634
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn746080686
  • 450629
  • (OCoLC)746080686
Video recording format
DVD
Label
Trudie Styler's strengthen & restore yoga, (videorecording DVD)
Publication
Note
Release date: Dec. 6, 2011
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 70 min.)
Medium for sound
videodisc
Other control number
018713586346
Other physical details
sd., col.
Publisher number
05-58634
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn746080686
  • 450629
  • (OCoLC)746080686
Video recording format
DVD

Library Locations

    • Hillyard BranchBorrow it
      4005 North Cook St.Spokane, Spokane, WA, 99207, US
      47.6938586 -117.3735911
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