Coverart for item
The Resource Stress relief yoga for beginners, produced by Ted Landon ; directed by Steve Adams ; written by Suzanne Deason, Steve Adams, (videorecording DVD)

Stress relief yoga for beginners, produced by Ted Landon ; directed by Steve Adams ; written by Suzanne Deason, Steve Adams, (videorecording DVD)

Label
Stress relief yoga for beginners
Title
Stress relief yoga for beginners
Statement of responsibility
produced by Ted Landon ; directed by Steve Adams ; written by Suzanne Deason, Steve Adams
Contributor
Subject
Genre
Language
eng
Summary
Twenty minute yoga routine to stretch and relax to relieve stress
Cataloging source
APL
Characteristic
videorecording
Dewey number
613.7046
PerformerNote
Instructor, Suzanne Deason
http://library.link/vocab/relatedWorkOrContributorName
Gaiam Media
Runtime
65
http://library.link/vocab/subjectName
  • Hatha yoga
  • Exercise
  • Relaxation
Technique
live action
Label
Stress relief yoga for beginners, produced by Ted Landon ; directed by Steve Adams ; written by Suzanne Deason, Steve Adams, (videorecording DVD)
Instantiates
Publication
Note
  • "120-1312."
  • Special features: Complete 20 minute yoga practice of gentle stretches and deep relaxation; bonus how to use props--restorative yoga instructional/mini-workout; in-depth interview with Suzanne Deason
  • Suggested equipment: a mat, a brick and a strap
Color
multicolored
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Isbn
9781931919852
Medium for sound
videodisc
Other control number
029956012509
Other physical details
sd., col.
Publisher number
1201312
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm51805504
  • 299115
Video recording format
DVD
Label
Stress relief yoga for beginners, produced by Ted Landon ; directed by Steve Adams ; written by Suzanne Deason, Steve Adams, (videorecording DVD)
Publication
Note
  • "120-1312."
  • Special features: Complete 20 minute yoga practice of gentle stretches and deep relaxation; bonus how to use props--restorative yoga instructional/mini-workout; in-depth interview with Suzanne Deason
  • Suggested equipment: a mat, a brick and a strap
Color
multicolored
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Isbn
9781931919852
Medium for sound
videodisc
Other control number
029956012509
Other physical details
sd., col.
Publisher number
1201312
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm51805504
  • 299115
Video recording format
DVD

Library Locations

    • South Hill BranchBorrow it
      3324 South Perry St., Spokane, WA, 99203, US
      47.62407 -117.390642
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