Coverart for item
The Resource Slim for life : my insider secrets to simple, fast, and lasting weight loss, Jillian Michaels, (compact disc, unabridged)

Slim for life : my insider secrets to simple, fast, and lasting weight loss, Jillian Michaels, (compact disc, unabridged)

Label
Slim for life : my insider secrets to simple, fast, and lasting weight loss
Title
Slim for life
Title remainder
my insider secrets to simple, fast, and lasting weight loss
Statement of responsibility
Jillian Michaels
Creator
Subject
Genre
Language
eng
Summary
  • Outlines a plan for rapid and permanent weight loss, identifying gimmick-free practices for enabling positive health transformations
  • Jillian Michaels has had a passion for fitness training that originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. Jillian has held two personal training certificates from the leading certification programs in the country, the National Endurance and Strength Training Association, and the American Fitness Association of America
Cataloging source
TOH
http://library.link/vocab/creatorName
Michaels, Jillian
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
instruction
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Nutrition
Target audience
adult
Transposition and arrangement
not applicable
Label
Slim for life : my insider secrets to simple, fast, and lasting weight loss, Jillian Michaels, (compact disc, unabridged)
Instantiates
Publication
Note
Unabridged
Capture and storage technique
digital storage
Configuration of playback channels
monaural
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
7 sound discs (6 hrs.)
Groove width / pitch
not applicable
Isbn
9780385394093
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Other control number
9780385394093
Other physical details
digital
Publisher number
RHA 4167
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn823219642
  • 494327
  • (OCoLC)823219642
Tape configuration
not applicable
Tape width
not applicable
Label
Slim for life : my insider secrets to simple, fast, and lasting weight loss, Jillian Michaels, (compact disc, unabridged)
Publication
Note
Unabridged
Capture and storage technique
digital storage
Configuration of playback channels
monaural
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
7 sound discs (6 hrs.)
Groove width / pitch
not applicable
Isbn
9780385394093
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Other control number
9780385394093
Other physical details
digital
Publisher number
RHA 4167
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn823219642
  • 494327
  • (OCoLC)823219642
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Hillyard BranchBorrow it
      4005 North Cook St.Spokane, Spokane, WA, 99207, US
      47.6938586 -117.3735911
Processing Feedback ...