The Resource Sit and be fit workout, Season ten, (videorecording DVD)
Sit and be fit workout, Season ten, (videorecording DVD)
Resource Information
The item Sit and be fit workout, Season ten, (videorecording DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Spokane Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Sit and be fit workout, Season ten, (videorecording DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Spokane Public Library.
This item is available to borrow from 1 library branch.
- Summary
- A full body workout with exercises designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time
- Language
- eng
- Extent
- 1 videodisc (ca. 110 min.)
- Note
- Originally produced for the television program Sit and be fit
- Contents
-
- Episode #1001
- Episode #1007
- Episode #1010
- Episode #1013
- Label
- Sit and be fit workout, Season ten
- Title
- Sit and be fit workout
- Title number
- Season ten
- Language
- eng
- Summary
- A full body workout with exercises designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time
- Cataloging source
- WIM
- Characteristic
- videorecording
- http://bibfra.me/vocab/lite/collectionName
- Sit and be fit (Television program)
- PerformerNote
- Host, Mary Ann Wilson
- http://library.link/vocab/relatedWorkOrContributorName
- Wilson, Mary Ann
- Runtime
- 110
- http://library.link/vocab/subjectName
-
- Physical fitness
- Exercise
- Stretching exercises
- Target audience
- adult
- Technique
- live action
- Label
- Sit and be fit workout, Season ten, (videorecording DVD)
- Note
- Originally produced for the television program Sit and be fit
- Color
- multicolored
- Configuration of playback channels
- unknown
- Contents
- Episode #1001 -- Episode #1007 -- Episode #1010 -- Episode #1013
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (ca. 110 min.)
- Medium for sound
- videodisc
- Other control number
- 853984001675
- Other physical details
- sd., col.
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- ocn367589243
- 363757
- (OCoLC)367589243
- Video recording format
- DVD
- Label
- Sit and be fit workout, Season ten, (videorecording DVD)
- Note
- Originally produced for the television program Sit and be fit
- Color
- multicolored
- Configuration of playback channels
- unknown
- Contents
- Episode #1001 -- Episode #1007 -- Episode #1010 -- Episode #1013
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (ca. 110 min.)
- Medium for sound
- videodisc
- Other control number
- 853984001675
- Other physical details
- sd., col.
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- ocn367589243
- 363757
- (OCoLC)367589243
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.spokanelibrary.org/portal/Sit-and-be-fit-workout-Season-ten/5BHo_Rop69M/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.spokanelibrary.org/portal/Sit-and-be-fit-workout-Season-ten/5BHo_Rop69M/">Sit and be fit workout, Season ten, (videorecording DVD)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.spokanelibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.spokanelibrary.org/">Spokane Public Library</a></span></span></span></span></div>
