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The Resource Sit and be fit workout, Season ten, (videorecording DVD)

Sit and be fit workout, Season ten, (videorecording DVD)

Label
Sit and be fit workout, Season ten
Title
Sit and be fit workout
Title number
Season ten
Contributor
Subject
Genre
Language
eng
Summary
A full body workout with exercises designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time
Member of
Cataloging source
WIM
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Sit and be fit (Television program)
PerformerNote
Host, Mary Ann Wilson
http://library.link/vocab/relatedWorkOrContributorName
Wilson, Mary Ann
Runtime
110
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
  • Stretching exercises
Target audience
adult
Technique
live action
Label
Sit and be fit workout, Season ten, (videorecording DVD)
Instantiates
Publication
Note
Originally produced for the television program Sit and be fit
Color
multicolored
Configuration of playback channels
unknown
Contents
Episode #1001 -- Episode #1007 -- Episode #1010 -- Episode #1013
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 110 min.)
Medium for sound
videodisc
Other control number
853984001675
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn367589243
  • 363757
  • (OCoLC)367589243
Video recording format
DVD
Label
Sit and be fit workout, Season ten, (videorecording DVD)
Publication
Note
Originally produced for the television program Sit and be fit
Color
multicolored
Configuration of playback channels
unknown
Contents
Episode #1001 -- Episode #1007 -- Episode #1010 -- Episode #1013
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 110 min.)
Medium for sound
videodisc
Other control number
853984001675
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn367589243
  • 363757
  • (OCoLC)367589243
Video recording format
DVD

Library Locations

    • South Hill BranchBorrow it
      3324 South Perry St., Spokane, WA, 99203, US
      47.62407 -117.390642
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