The Resource Sit and be fit workout : : season nine, with Mary Ann Wilson, (videorecording DVD)

Sit and be fit workout : : season nine, with Mary Ann Wilson, (videorecording DVD)

Label
Sit and be fit workout : : season nine
Title
Sit and be fit workout :
Title remainder
season nine
Statement of responsibility
with Mary Ann Wilson
Contributor
Subject
Genre
Language
eng
Summary
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair
Member of
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Sit and be fit (Television program)
Credits note
Producer, Mary Ann Wilson
http://library.link/vocab/relatedWorkOrContributorName
  • Wilson, Mary Ann
  • Sit and Be Fit (Firm)
Runtime
53
http://library.link/vocab/subjectName
  • Physical fitness for people with disabilities
  • Stretching exercises
  • Exercise for older people
  • Physical fitness
Target audience
specialized
Technique
live action
Label
Sit and be fit workout : : season nine, with Mary Ann Wilson, (videorecording DVD)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (53 min.)
Medium for sound
videodisc
Other control number
853984001507
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
345603
System details
DVD
Video recording format
DVD
Label
Sit and be fit workout : : season nine, with Mary Ann Wilson, (videorecording DVD)
Publication
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (53 min.)
Medium for sound
videodisc
Other control number
853984001507
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
345603
System details
DVD
Video recording format
DVD

Library Locations

    • STA PlazaBorrow it
      701 W. Riverside Ave., Spokane, WA, 99201, US
      47.65793 -117.422613
    • South Hill BranchBorrow it
      3324 South Perry St., Spokane, WA, 99203, US
      47.62407 -117.390642
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