Coverart for item
The Resource Sit and be fit, All American workout, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo, (videorecording DVD)

Sit and be fit, All American workout, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo, (videorecording DVD)

Label
Sit and be fit, All American workout
Title
Sit and be fit
Title part
All American workout
Statement of responsibility
a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo
Title variation
All American workout
Creator
pYbKQau2SFQ
Contributor
Subject
Genre
Language
eng
Summary
An exercise routine for people with limited mobility that consists of seated and standing versions of the same exercise
Member of
pYbKQau2SFQ
Cataloging source
KTP
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
  • Sit and be fit (Television program)
  • Sit and be fit (Television program)
Credits note
Educational consultants, Fred K. Viren ... [et al.]
Dewey number
613.7/10844
Language note
Closed-captioned
PerformerNote
Co-host, Lori McCormick
http://library.link/vocab/relatedWorkOrContributorName
  • Wilson, Mary Ann
  • Nikpour, Kaveh
  • Sit and Be Fit (Firm)
  • KCSM-TV (Television station : San Mateo, Calif.)
Runtime
27
http://library.link/vocab/subjectName
  • Exercise for older people
  • Physical fitness for people with disabilities
  • Chair exercises
  • Stretching exercises
Target audience
general
Technique
live action
Label
Sit and be fit, All American workout, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo, (videorecording DVD)
Instantiates
Publication
Note
  • Instructional program
  • Originally produced as an episode of the television series: Sit and be fit
Accompanying material
1 sheet + 1 exercise band.
Color
multicolored
Configuration of playback channels
unknown
Contents
Seated warm up -- Seated finger exercises -- Seated exercise band, upper body -- Seated, standing exercise band, lower body -- Seated, standing leg strengthening -- Seated, standing stretches -- Seated visual relaxation
Dimensions
4 3/4 in. +
Dimensions
other
Extent
1 videodisc (27 min.)
Isbn
9781931367028
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm62165580
  • (OCoLC)62165580
System details
DVD; full screen presentation
Video recording format
DVD
Label
Sit and be fit, All American workout, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo, (videorecording DVD)
Publication
Note
  • Instructional program
  • Originally produced as an episode of the television series: Sit and be fit
Accompanying material
1 sheet + 1 exercise band.
Color
multicolored
Configuration of playback channels
unknown
Contents
Seated warm up -- Seated finger exercises -- Seated exercise band, upper body -- Seated, standing exercise band, lower body -- Seated, standing leg strengthening -- Seated, standing stretches -- Seated visual relaxation
Dimensions
4 3/4 in. +
Dimensions
other
Extent
1 videodisc (27 min.)
Isbn
9781931367028
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm62165580
  • (OCoLC)62165580
System details
DVD; full screen presentation
Video recording format
DVD

Library Locations

    • South Hill BranchBorrow it
      3324 South Perry St., Spokane, WA, 99203, US
      47.62407 -117.390642
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