The Resource Sit and be fit, All American workout, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo, (videorecording DVD)
Sit and be fit, All American workout, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo, (videorecording DVD)
Resource Information
The item Sit and be fit, All American workout, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo, (videorecording DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Spokane Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Sit and be fit, All American workout, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo, (videorecording DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Spokane Public Library.
This item is available to borrow from 1 library branch.
- Summary
- An exercise routine for people with limited mobility that consists of seated and standing versions of the same exercise
- Language
- eng
- Extent
- 1 videodisc (27 min.)
- Note
-
- Instructional program
- Originally produced as an episode of the television series: Sit and be fit
- Contents
-
- Seated warm up
- Seated finger exercises
- Seated exercise band, upper body
- Seated, standing exercise band, lower body
- Seated, standing leg strengthening
- Seated, standing stretches
- Seated visual relaxation
- Isbn
- 9781931367028
- Label
- Sit and be fit, All American workout
- Title
- Sit and be fit
- Title part
- All American workout
- Statement of responsibility
- a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo
- Title variation
- All American workout
- Language
- eng
- Summary
- An exercise routine for people with limited mobility that consists of seated and standing versions of the same exercise
- Cataloging source
- KTP
- Characteristic
- videorecording
- http://bibfra.me/vocab/lite/collectionName
-
- Sit and be fit (Television program)
- Sit and be fit (Television program)
- Credits note
- Educational consultants, Fred K. Viren ... [et al.]
- Dewey number
- 613.7/10844
- Language note
- Closed-captioned
- PerformerNote
- Co-host, Lori McCormick
- http://library.link/vocab/relatedWorkOrContributorName
-
- Wilson, Mary Ann
- Nikpour, Kaveh
- Sit and Be Fit (Firm)
- KCSM-TV (Television station : San Mateo, Calif.)
- Runtime
- 27
- http://library.link/vocab/subjectName
-
- Exercise for older people
- Physical fitness for people with disabilities
- Chair exercises
- Stretching exercises
- Target audience
- general
- Technique
- live action
- Label
- Sit and be fit, All American workout, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo, (videorecording DVD)
- Note
-
- Instructional program
- Originally produced as an episode of the television series: Sit and be fit
- Accompanying material
- 1 sheet + 1 exercise band.
- Color
- multicolored
- Configuration of playback channels
- unknown
- Contents
- Seated warm up -- Seated finger exercises -- Seated exercise band, upper body -- Seated, standing exercise band, lower body -- Seated, standing leg strengthening -- Seated, standing stretches -- Seated visual relaxation
- Dimensions
- 4 3/4 in. +
- Dimensions
- other
- Extent
- 1 videodisc (27 min.)
- Isbn
- 9781931367028
- Medium for sound
- videodisc
- Other physical details
- sd., col.
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- ocm62165580
- 401039
- (OCoLC)62165580
- System details
- DVD; full screen presentation
- Video recording format
- DVD
- Label
- Sit and be fit, All American workout, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo, (videorecording DVD)
- Note
-
- Instructional program
- Originally produced as an episode of the television series: Sit and be fit
- Accompanying material
- 1 sheet + 1 exercise band.
- Color
- multicolored
- Configuration of playback channels
- unknown
- Contents
- Seated warm up -- Seated finger exercises -- Seated exercise band, upper body -- Seated, standing exercise band, lower body -- Seated, standing leg strengthening -- Seated, standing stretches -- Seated visual relaxation
- Dimensions
- 4 3/4 in. +
- Dimensions
- other
- Extent
- 1 videodisc (27 min.)
- Isbn
- 9781931367028
- Medium for sound
- videodisc
- Other physical details
- sd., col.
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- ocm62165580
- 401039
- (OCoLC)62165580
- System details
- DVD; full screen presentation
- Video recording format
- DVD
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Data Citation of the Item Sit and be fit, All American workout, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo, (videorecording DVD)
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.spokanelibrary.org/portal/Sit-and-be-fit-All-American-workout-a-Sit-and/jOm5uO-gV2Q/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.spokanelibrary.org/portal/Sit-and-be-fit-All-American-workout-a-Sit-and/jOm5uO-gV2Q/">Sit and be fit, All American workout, a Sit and Be Fit production in association with KCSM-TV ; producer/host, Mary Ann Wilson ; producer/director, Kaveh Nikpour ; producers, Gretchen Wilson Paukert, Richard Zanardi ; executive producer, Dante Betteo, (videorecording DVD)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.spokanelibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.spokanelibrary.org/">Spokane Public Library</a></span></span></span></span></div>
