Coverart for item
The Resource Science of yoga : understand the anatomy and physiology to perfect your practice, Ann Swanson

Science of yoga : understand the anatomy and physiology to perfect your practice, Ann Swanson

Label
Science of yoga : understand the anatomy and physiology to perfect your practice
Title
Science of yoga
Title remainder
understand the anatomy and physiology to perfect your practice
Statement of responsibility
Ann Swanson
Creator
Author
Subject
Language
eng
Summary
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more
Cataloging source
YDX
http://library.link/vocab/creatorName
Swanson, Ann
Dewey number
613.704/6
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
NLM call number
QT255
NLM item number
.S93 2019
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
Label
Science of yoga : understand the anatomy and physiology to perfect your practice, Ann Swanson
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 214-216) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Human anatomy. -- The Asanas. -- Seated asanas. -- Standing asanas. -- Inversion asanas. -- Floor asanas. -- Q & A's
Dimensions
24 cm
Edition
First American edition.
Extent
216 pages
Isbn
9781465479358
Lccn
2018287805
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1030608283
  • 703945
  • (OCoLC)1030608283
Label
Science of yoga : understand the anatomy and physiology to perfect your practice, Ann Swanson
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 214-216) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Human anatomy. -- The Asanas. -- Seated asanas. -- Standing asanas. -- Inversion asanas. -- Floor asanas. -- Q & A's
Dimensions
24 cm
Edition
First American edition.
Extent
216 pages
Isbn
9781465479358
Lccn
2018287805
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1030608283
  • 703945
  • (OCoLC)1030608283

Library Locations

    • South Hill BranchBorrow it
      3324 South Perry St., Spokane, WA, 99203, US
      47.62407 -117.390642
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