Coverart for item
The Resource Rodney Yee's yoga for energy & stress relief, (videorecording DVD)

Rodney Yee's yoga for energy & stress relief, (videorecording DVD)

Label
Rodney Yee's yoga for energy & stress relief
Title
Rodney Yee's yoga for energy & stress relief
Title variation
  • Rodney Yee's yoga for energy and stress relief
  • Yoga for energy & stress relief
  • Yoga for energy and stress relief
Contributor
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Gaiam's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes three twenty-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains two bonus Rodney practices, for a total of five workouts on one DVD!
Related
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/046
PerformerNote
Instructor, Rodney Yee
http://library.link/vocab/relatedWorkOrContributorName
  • Yee, Rodney
  • Gaiam Media
Runtime
85
http://library.link/vocab/subjectName
  • Hatha yoga
  • Relaxation
Technique
live action
Label
Rodney Yee's yoga for energy & stress relief, (videorecording DVD)
Instantiates
Publication
Note
  • Instructional program
  • Title from menu screen
  • Audio options: full instruction; music only
  • "Suggested prop: chair"--Container
  • Bonus segment Mindful meditation identified on container as: Mountain meditation
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Awaken & energize
  • Gentle relaxation
  • Restore & rejuvenate
  • Bonus segments:
  • Soothe & stretch
  • Mindful meditation
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approx. 85 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
018713607379
Other physical details
sd., col.
Publisher number
05-60737
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn854470020
  • 513489
  • (OCoLC)854470020
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD
Label
Rodney Yee's yoga for energy & stress relief, (videorecording DVD)
Publication
Note
  • Instructional program
  • Title from menu screen
  • Audio options: full instruction; music only
  • "Suggested prop: chair"--Container
  • Bonus segment Mindful meditation identified on container as: Mountain meditation
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Awaken & energize
  • Gentle relaxation
  • Restore & rejuvenate
  • Bonus segments:
  • Soothe & stretch
  • Mindful meditation
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approx. 85 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
018713607379
Other physical details
sd., col.
Publisher number
05-60737
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn854470020
  • 513489
  • (OCoLC)854470020
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD

Library Locations

    • East Side BranchBorrow it
      524 South Stone St., Spokane, WA, 99202, US
      47.6514174 -117.3766966
    • STA PlazaBorrow it
      701 W. Riverside Ave., Spokane, WA, 99201, US
      47.65793 -117.422613
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