Coverart for item
The Resource Progressive Pilates, for weight loss, Dragonfly Productions in conjunction with KOCH Vision ; produced and directed by Andrea Ambandos, (videorecording DVD)

Progressive Pilates, for weight loss, Dragonfly Productions in conjunction with KOCH Vision ; produced and directed by Andrea Ambandos, (videorecording DVD)

Label
Progressive Pilates, for weight loss
Title
Progressive Pilates
Title part
for weight loss
Statement of responsibility
Dragonfly Productions in conjunction with KOCH Vision ; produced and directed by Andrea Ambandos
Contributor
Subject
Genre
Language
eng
Summary
Standing and floor Pilates exercises to aid in weight loss
Member of
Cataloging source
SDE
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
MPAA rating: Not rated
PerformerNote
Instructor: Liz Gilles
http://library.link/vocab/relatedWorkOrContributorName
  • Gillies, Elizabeth
  • Ambandos, Andrea
Runtime
52
Series statement
Liz Gillies core fitness
http://library.link/vocab/subjectName
  • Pilates method
  • Reducing exercises
  • Physical fitness
Technique
live action
Label
Progressive Pilates, for weight loss, Dragonfly Productions in conjunction with KOCH Vision ; produced and directed by Andrea Ambandos, (videorecording DVD)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Isbn
9781417226627
Medium for sound
videodisc
Other control number
741952617495
Other physical details
sd., col.
Publisher number
KOC-DV-6174
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm55089183
  • 262197
System details
DVD
Video recording format
DVD
Label
Progressive Pilates, for weight loss, Dragonfly Productions in conjunction with KOCH Vision ; produced and directed by Andrea Ambandos, (videorecording DVD)
Publication
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Isbn
9781417226627
Medium for sound
videodisc
Other control number
741952617495
Other physical details
sd., col.
Publisher number
KOC-DV-6174
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocm55089183
  • 262197
System details
DVD
Video recording format
DVD

Library Locations

    • Hillyard BranchBorrow it
      4005 North Cook St.Spokane, Spokane, WA, 99207, US
      47.6938586 -117.3735911
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