Coverart for item
The Resource Pilates for wimps : : total fitness for the partially motivated, Dragonfly Productions ; producer/director, Andrea Ambandos ; creator, Annika Carlson, (videorecording DVD)

Pilates for wimps : : total fitness for the partially motivated, Dragonfly Productions ; producer/director, Andrea Ambandos ; creator, Annika Carlson, (videorecording DVD)

Label
Pilates for wimps : : total fitness for the partially motivated
Title
Pilates for wimps :
Title remainder
total fitness for the partially motivated
Statement of responsibility
Dragonfly Productions ; producer/director, Andrea Ambandos ; creator, Annika Carlson
Contributor
Subject
Genre
Language
eng
Summary
Presents a Pilates workout with basic exercises for the stomach, back, legs, and arms
Cataloging source
QBX
Characteristic
videorecording
Credits note
Executive producers, Debra Goldman, Gary Goldman
Dewey number
  • 613.7/1
  • 613.7
LC call number
RA781.4
LC item number
.P55 2004
PerformerNote
Presenter, Annika Carlson ; cast, Jamie Casey
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Casey, Jamie
Runtime
36
Series statement
Wimps series
http://library.link/vocab/subjectName
Pilates method
Technique
live action
Label
Pilates for wimps : : total fitness for the partially motivated, Dragonfly Productions ; producer/director, Andrea Ambandos ; creator, Annika Carlson, (videorecording DVD)
Instantiates
Publication
Note
Special features: Standing exercises; floor exercises; photo gallery; trailers
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 36 min.)
Isbn
9781594435584
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
GH1861
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
1239236
System control number
  • ocm58530191
  • 259152
System details
DVD; Dolby digital 2.0 or 5.1 surround sound
Video recording format
DVD
Label
Pilates for wimps : : total fitness for the partially motivated, Dragonfly Productions ; producer/director, Andrea Ambandos ; creator, Annika Carlson, (videorecording DVD)
Publication
Note
Special features: Standing exercises; floor exercises; photo gallery; trailers
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 36 min.)
Isbn
9781594435584
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
GH1861
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
1239236
System control number
  • ocm58530191
  • 259152
System details
DVD; Dolby digital 2.0 or 5.1 surround sound
Video recording format
DVD

Library Locations

    • Indian Trail BranchBorrow it
      4909 West Barnes Rd., Spokane, WA, 99208, US
      47.740374 -117.482822
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