Coverart for item
The Resource Moving toward balance : 8 weeks of yoga with Rodney Yee, Rodney Yee with Nina Zolotow ; photographs by Michal Venera

Moving toward balance : 8 weeks of yoga with Rodney Yee, Rodney Yee with Nina Zolotow ; photographs by Michal Venera

Label
Moving toward balance : 8 weeks of yoga with Rodney Yee
Title
Moving toward balance
Title remainder
8 weeks of yoga with Rodney Yee
Statement of responsibility
Rodney Yee with Nina Zolotow ; photographs by Michal Venera
Creator
Contributor
Subject
Language
eng
Summary
Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and includes additional information for managing chronic pain and stress
Cataloging source
DLC
http://library.link/vocab/creatorName
Yee, Rodney
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Zolotow, Nina
http://library.link/vocab/subjectName
Hatha yoga
Label
Moving toward balance : 8 weeks of yoga with Rodney Yee, Rodney Yee with Nina Zolotow ; photographs by Michal Venera
Link
Instantiates
Publication
Note
Includes index
Contents
An offering -- On taking a chance -- About yoga and balance -- Before you practice -- 8 weeks of yoga -- About the 8-week program -- Being present -- Awakening connection -- Opening into vulnerability -- Allowing receptivity -- Facing the unknown -- Listening inward -- Changing orientation -- Moving toward balance -- Customizing your practice -- Keeping your practice thriving
Dimensions
26 cm.
Extent
xiii, 394 p.
Isbn
9780875969213
Isbn Type
(pbk.)
Lccn
2003026817
Other physical details
col. ill.
System control number
  • ocm53900608
  • 432743
  • (OCoLC)53900608
Label
Moving toward balance : 8 weeks of yoga with Rodney Yee, Rodney Yee with Nina Zolotow ; photographs by Michal Venera
Link
Publication
Note
Includes index
Contents
An offering -- On taking a chance -- About yoga and balance -- Before you practice -- 8 weeks of yoga -- About the 8-week program -- Being present -- Awakening connection -- Opening into vulnerability -- Allowing receptivity -- Facing the unknown -- Listening inward -- Changing orientation -- Moving toward balance -- Customizing your practice -- Keeping your practice thriving
Dimensions
26 cm.
Extent
xiii, 394 p.
Isbn
9780875969213
Isbn Type
(pbk.)
Lccn
2003026817
Other physical details
col. ill.
System control number
  • ocm53900608
  • 432743
  • (OCoLC)53900608

Subject

Library Locations

    • South Hill BranchBorrow it
      3324 South Perry St., Spokane, WA, 99203, US
      47.62407 -117.390642
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