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The Resource Leslie Sansone walk away the pounds, 7 day calorie blast, (videorecording DVD)

Leslie Sansone walk away the pounds, 7 day calorie blast, (videorecording DVD)

Label
Leslie Sansone walk away the pounds, 7 day calorie blast
Title
Leslie Sansone walk away the pounds
Title part
7 day calorie blast
Title variation
  • Walk away the pounds, 7 day calorie blast
  • 7 day calorie blast
  • Seven day calorie blast
Contributor
Subject
Genre
Language
eng
Summary
Start losing weight and trimming fat with WALK AWAY THE POUNDS 7- Day Calorie Blast. Choose from seven different fat-burning workouts all on one DVD
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.71/76
Language note
English audio
PerformerNote
Instructor, Leslie Sansone
http://library.link/vocab/relatedWorkOrContributorName
  • Sansone, Leslie
  • Gaiam Media
Runtime
200
http://library.link/vocab/subjectName
  • Fitness walking
  • Exercise
  • Aerobic exercises
  • Physical fitness
Technique
live action
Label
Leslie Sansone walk away the pounds, 7 day calorie blast, (videorecording DVD)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
1 mile get started -- 2 mile fitness walk -- Walk away your stress -- Heart healthy walk -- Upper body fitness -- Lower body fitness -- The evening mile
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (200 min.)
Isbn
9780766259867
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
018713593269
Other physical details
sound, color
Publisher number
559326
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn795530087
  • 659888
  • (OCoLC)795530087
Video recording format
DVD
Label
Leslie Sansone walk away the pounds, 7 day calorie blast, (videorecording DVD)
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
1 mile get started -- 2 mile fitness walk -- Walk away your stress -- Heart healthy walk -- Upper body fitness -- Lower body fitness -- The evening mile
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (200 min.)
Isbn
9780766259867
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
018713593269
Other physical details
sound, color
Publisher number
559326
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn795530087
  • 659888
  • (OCoLC)795530087
Video recording format
DVD

Library Locations

    • Hillyard BranchBorrow it
      4005 North Cook St.Spokane, Spokane, WA, 99207, US
      47.6938586 -117.3735911
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