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The Resource Fit body yoga : burn calories while you tone & strengthen, featuring Gwen Lawrence, (videorecording DVD)

Fit body yoga : burn calories while you tone & strengthen, featuring Gwen Lawrence, (videorecording DVD)

Label
Fit body yoga : burn calories while you tone & strengthen
Title
Fit body yoga
Title remainder
burn calories while you tone & strengthen
Statement of responsibility
featuring Gwen Lawrence
Title variation
Burn calories while you tone & strengthen
Contributor
Subject
Genre
Language
eng
Summary
Presents three 20-minute yoga workouts: an upper body workout to open and elongate the shoulders and arms while also toning and sculpting the upper body; a lower body workout to increase flexibility in the hips and legs while toning the thighs and glutes; and a core routine for developing lean, firm abdominals and a strong back
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
PerformerNote
Instructor, Gwen Lawrence
http://library.link/vocab/relatedWorkOrContributorName
  • Lawrence, Gwen
  • Gaiam Americas, Inc
Runtime
60
http://library.link/vocab/subjectName
  • Hatha yoga
  • Reducing exercises
  • Weight loss
Target audience
general
Technique
live action
Label
Fit body yoga : burn calories while you tone & strengthen, featuring Gwen Lawrence, (videorecording DVD)
Instantiates
Publication
Note
  • Instructional program
  • Title from container
  • "Fitness training meets traditional yoga!"
  • Bonus download: express toning
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approx. 60 min.)
Isbn
9780766256231
Medium for sound
videodisc
Other control number
018713587831
Other physical details
sd., col.
Publisher number
05-58783
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn768132556
  • 460437
  • (OCoLC)768132556
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD
Label
Fit body yoga : burn calories while you tone & strengthen, featuring Gwen Lawrence, (videorecording DVD)
Publication
Note
  • Instructional program
  • Title from container
  • "Fitness training meets traditional yoga!"
  • Bonus download: express toning
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approx. 60 min.)
Isbn
9780766256231
Medium for sound
videodisc
Other control number
018713587831
Other physical details
sd., col.
Publisher number
05-58783
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn768132556
  • 460437
  • (OCoLC)768132556
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD

Library Locations

    • Northtown MallBorrow it
      4750 N. Division, Spokane, WA, 99207, US
      47.702828 -117.411161
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