The Resource Dance workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording DVD)
Dance workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording DVD)
Resource Information
The item Dance workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Spokane Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Dance workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Spokane Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Two 20-minute dance workouts to burn off extra calories and improve your fitness level
- Language
- eng
- Extent
- 1 videodisc (44 min.)
- Note
- "Dance off the pounds using these simple dance steps!"--Container
- Contents
-
- Features: optional tutorial on movements
- Label
- Dance workout for dummies
- Title
- Dance workout for dummies
- Statement of responsibility
- Dragonfly Productions ; producer/director, Andrea Ambandos
- Language
- eng
- Summary
- Two 20-minute dance workouts to burn off extra calories and improve your fitness level
- Cataloging source
- TEFMT
- Characteristic
- videorecording
- Dewey number
- 613.7/15
- Intended audience
- Rating: Not rated
- Language note
- Closed-captioned
- PerformerNote
- Fitness instructor: Michelle LeMay
- http://library.link/vocab/relatedWorkOrContributorName
-
- Ambandos, Andrea
- LeMay, Michelle
- Dragonfly Productions
- Runtime
- 44
- http://library.link/vocab/subjectName
-
- Aerobic dancing
- Reducing exercises
- Physical fitness
- Technique
- live action
- Label
- Dance workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording DVD)
- Note
- "Dance off the pounds using these simple dance steps!"--Container
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Contents
- Features: optional tutorial on movements
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (44 min.)
- Medium for sound
- videodisc
- Other control number
- 013131534993
- Other physical details
- sd., col.
- Publisher number
- DV15349
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- ocn183329906
- 400795
- (OCoLC)183329906
- System details
- DVD, fullscreen presentation; stereo
- Video recording format
- DVD
- Label
- Dance workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording DVD)
- Note
- "Dance off the pounds using these simple dance steps!"--Container
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Contents
- Features: optional tutorial on movements
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (44 min.)
- Medium for sound
- videodisc
- Other control number
- 013131534993
- Other physical details
- sd., col.
- Publisher number
- DV15349
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- ocn183329906
- 400795
- (OCoLC)183329906
- System details
- DVD, fullscreen presentation; stereo
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.spokanelibrary.org/portal/Dance-workout-for-dummies-Dragonfly-Productions/5rTT4b35VoQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.spokanelibrary.org/portal/Dance-workout-for-dummies-Dragonfly-Productions/5rTT4b35VoQ/">Dance workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording DVD)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.spokanelibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.spokanelibrary.org/">Spokane Public Library</a></span></span></span></span></div>
