Coverart for item
The Resource Dance workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording DVD)

Dance workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording DVD)

Label
Dance workout for dummies
Title
Dance workout for dummies
Statement of responsibility
Dragonfly Productions ; producer/director, Andrea Ambandos
Contributor
Subject
Genre
Language
eng
Summary
Two 20-minute dance workouts to burn off extra calories and improve your fitness level
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/15
Intended audience
Rating: Not rated
Language note
Closed-captioned
PerformerNote
Fitness instructor: Michelle LeMay
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • LeMay, Michelle
  • Dragonfly Productions
Runtime
44
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Reducing exercises
  • Physical fitness
Technique
live action
Label
Dance workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording DVD)
Instantiates
Publication
Note
"Dance off the pounds using these simple dance steps!"--Container
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Features: optional tutorial on movements
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (44 min.)
Medium for sound
videodisc
Other control number
013131534993
Other physical details
sd., col.
Publisher number
DV15349
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn183329906
  • 400795
  • (OCoLC)183329906
System details
DVD, fullscreen presentation; stereo
Video recording format
DVD
Label
Dance workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording DVD)
Publication
Note
"Dance off the pounds using these simple dance steps!"--Container
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Features: optional tutorial on movements
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (44 min.)
Medium for sound
videodisc
Other control number
013131534993
Other physical details
sd., col.
Publisher number
DV15349
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn183329906
  • 400795
  • (OCoLC)183329906
System details
DVD, fullscreen presentation; stereo
Video recording format
DVD

Library Locations

    • East Side BranchBorrow it
      524 South Stone St., Spokane, WA, 99202, US
      47.6514174 -117.3766966
Processing Feedback ...