The Resource Banish fat boost metabolism, Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording DVD)
Banish fat boost metabolism, Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording DVD)
Resource Information
The item Banish fat boost metabolism, Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Spokane Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Banish fat boost metabolism, Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Spokane Public Library.
This item is available to borrow from 1 library branch.
- Summary
- This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more
- Language
- eng
- Extent
- 1 videodisc (ca. 57 min.)
- Note
-
- Title from container
- Originally produced in 2008
- Special features: ExerciseTV free workout offer ; Don't quit music ; Jillian's top tips for a healthy lifestyle
- Label
- Banish fat boost metabolism
- Title
- Banish fat boost metabolism
- Statement of responsibility
- Dragonfly Productions ; directed and produced by Andrea Ambandos
- Title variation
- Jillian Michaels banish fat boost metabolism
- Language
- eng
- Summary
- This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more
- Cataloging source
- TEFMT
- Characteristic
- videorecording
- Dewey number
- 613.7/12
- Intended audience
- Not rated
- Language note
- Closed-captioned
- PerformerNote
- Instructor: Jillian Michaels
- http://library.link/vocab/relatedWorkOrContributorName
-
- Ambandos, Andrea
- Michaels, Jillian
- Dragonfly Productions
- Lionsgate (Firm)
- Runtime
- 57
- http://library.link/vocab/subjectName
-
- Reducing exercises
- Physical fitness
- Exercise
- Technique
- live action
- Label
- Banish fat boost metabolism, Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording DVD)
- Note
-
- Title from container
- Originally produced in 2008
- Special features: ExerciseTV free workout offer ; Don't quit music ; Jillian's top tips for a healthy lifestyle
- Color
- multicolored
- Configuration of playback channels
- quadrophonic multichannel or surround
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (ca. 57 min.)
- Medium for sound
- videodisc
- Other control number
- 031398107170
- Other physical details
- sd., col.
- Publisher number
- 25088
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- ocn298735077
- 358975
- (OCoLC)298735077
- System details
- DVD, region 1, full screen (1.33:1) presentation; Dolby Digital
- Video recording format
- DVD
- Label
- Banish fat boost metabolism, Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording DVD)
- Note
-
- Title from container
- Originally produced in 2008
- Special features: ExerciseTV free workout offer ; Don't quit music ; Jillian's top tips for a healthy lifestyle
- Color
- multicolored
- Configuration of playback channels
- quadrophonic multichannel or surround
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (ca. 57 min.)
- Medium for sound
- videodisc
- Other control number
- 031398107170
- Other physical details
- sd., col.
- Publisher number
- 25088
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- ocn298735077
- 358975
- (OCoLC)298735077
- System details
- DVD, region 1, full screen (1.33:1) presentation; Dolby Digital
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.spokanelibrary.org/portal/Banish-fat-boost-metabolism-Dragonfly/L36oHQIpKT0/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.spokanelibrary.org/portal/Banish-fat-boost-metabolism-Dragonfly/L36oHQIpKT0/">Banish fat boost metabolism, Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording DVD)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.spokanelibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.spokanelibrary.org/">Spokane Public Library</a></span></span></span></span></div>
