Coverart for item
The Resource Ballet conditioning, Element ; Dragonfly Productions ; executive producer, Michelle Rygiel ; producer/director Andrea Ambandos, (videorecording DVD)

Ballet conditioning, Element ; Dragonfly Productions ; executive producer, Michelle Rygiel ; producer/director Andrea Ambandos, (videorecording DVD)

Label
Ballet conditioning
Title
Ballet conditioning
Statement of responsibility
Element ; Dragonfly Productions ; executive producer, Michelle Rygiel ; producer/director Andrea Ambandos
Title variation
Use fluid movement to stretch and strengthen your way to a graceful, sculpted dancer's body
Contributor
Creator
Director
Host
Producer
Subject
Genre
Language
eng
Summary
One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Program creator, Elise Gulan ; director of photography, Mark Ritchie ; editor, Gary Childress ; soundtrack courtesy, Daveed
Dewey number
613.7/182
Intended audience
Not rated
Language note
In English; closed-captioned
PerformerNote
Instructor, Elise Gulan
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Gulan, Elise
Runtime
51
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Stretching exercises
  • Ballet dancing
Technique
live action
Label
Ballet conditioning, Element ; Dragonfly Productions ; executive producer, Michelle Rygiel ; producer/director Andrea Ambandos, (videorecording DVD)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Stretches and thigh work -- Streamlining extension and gluteal work -- Cardio boost kicks and jumps -- Core work and final stretches
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (51 min.)
Medium for sound
videodisc
Other control number
013131535198
Other physical details
sd., col.
Publisher number
DV15351
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn185036807
  • 537025
  • (OCoLC)185036807
System details
DVD; stereo; full screen presentation
Video recording format
DVD
Label
Ballet conditioning, Element ; Dragonfly Productions ; executive producer, Michelle Rygiel ; producer/director Andrea Ambandos, (videorecording DVD)
Publication
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Stretches and thigh work -- Streamlining extension and gluteal work -- Cardio boost kicks and jumps -- Core work and final stretches
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (51 min.)
Medium for sound
videodisc
Other control number
013131535198
Other physical details
sd., col.
Publisher number
DV15351
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn185036807
  • 537025
  • (OCoLC)185036807
System details
DVD; stereo; full screen presentation
Video recording format
DVD

Library Locations

    • South Hill BranchBorrow it
      3324 South Perry St., Spokane, WA, 99203, US
      47.62407 -117.390642
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