The Resource 10 minute solution, Fat blasting dance mix, produced and directed by Andrea Ambandos, (videorecording DVD)

10 minute solution, Fat blasting dance mix, produced and directed by Andrea Ambandos, (videorecording DVD)

Label
10 minute solution, Fat blasting dance mix
Title
10 minute solution
Title part
Fat blasting dance mix
Statement of responsibility
produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution
  • Fat blasting dance mix
Contributor
Subject
Genre
Language
eng
Summary
Mix and match 10-minute segments focusing on problem areas such as buns, thighs, abs, upper body, and more!
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Rating: Not rated
Language note
Closed-captioned
LC call number
RA781
LC item number
A15 2006
PerformerNote
Instructor, Jennifer Galardi
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Galardi, Jennifer
  • Anchor Bay Entertainment, Inc
Runtime
54
http://library.link/vocab/subjectName
Exercise
Technique
live action
Label
10 minute solution, Fat blasting dance mix, produced and directed by Andrea Ambandos, (videorecording DVD)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Medium for sound
videodisc
Other control number
013131463996
Other physical details
sd., col.
Publisher number
DV14639
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
ocm71070685
System details
DVD, region 1; Dolby Digital stereo
Video recording format
DVD
Label
10 minute solution, Fat blasting dance mix, produced and directed by Andrea Ambandos, (videorecording DVD)
Publication
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Medium for sound
videodisc
Other control number
013131463996
Other physical details
sd., col.
Publisher number
DV14639
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
ocm71070685
System details
DVD, region 1; Dolby Digital stereo
Video recording format
DVD

Library Locations

    • South Hill BranchBorrow it
      3324 South Perry St., Spokane, WA, 99203, US
      47.62407 -117.390642
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